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Events & Workshops

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training.

INFO SESSION: 200-Hour Yoga Teacher Training

July 24th 5:45 PM - 6:45 PM
Location:
One Down Dog Echo Park
Led by
Cindy Godell
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting in September. Spots are limited, so reserve yours today!
Let's come together to flow, find peace, and support a cause close to Hallie's heart. All proceeds from this donation-based class will benefit the American Cancer Society.

ODDGives: American Cancer Society FLOW w/ Hallie Anoff

August 1st 8:30 AM - 9:30 AM
Location:
One Down Dog Eagle Rock
Led by
Hallie Anoff
Proceeds from this 60-minute FLOW class will go to the American Cancer Society. Hosted by One Down Dog in Eagle Rock. This class is held in honor of Vicki Anoff, Hallie's mom.
Yoga instructor using crystal alchemy bowls in relaxing sound bath east hollywood la

WORKSHOP: Sound Bath

August 3rd 7:30 PM - 8:45 PM
Location:
One Down Dog East Hollywood
Led by
Dylan Wallace
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
Leo season community hike and solar powered yoga intermission

COMMUNITY HIKE: Sunrise Strut

August 17th 9:00 AM - 11:00 AM
Location:
Elysian Park
Led by
Zoe Benson
Join our Leo-inspired community hike led by Zoe Benson for a sun-soaked journey through Elysian Park—complete with coffee, breathwork, movement, and heart-centered connection.
flow_&_connect_female_entrepreneur_yoga_networking_event

COMMUNITY EVENT: Flow & Connect w/ Recess For Creatives

August 17th 2:00 PM - 4:00 PM
Location:
One Down Dog East Hollywood
Led by
Jessica Rosen & Courtney Sauls
FLOW & CONNECT w/ RECESS FOR CREATIVES X ODD is a soulful, stress-free gathering where female entrepreneurs flow through yoga, spark meaningful conversations, and build real connections—no business cards, just shared energy, inspiration, and community.
yin yoga teacher training and certification with Sarah Helt in Los Angeles

CONTINUING ED: Yin Yoga Teacher Training (20-Hour YACEU)

August 21st 6:00 PM - August 24th 6:30 PM
Location:
One Down Dog Echo Park
Led by
Sarah Helt
Enhance your practice or teaching with this 20-hour Yoga Alliance-certified Yin Yoga training, exploring Yin principles, anatomy, meridian theory, and mindfulness to create safe, healing classes.
Yoga instructor using crystal alchemy bowls in relaxing sound bath east hollywood la

WORKSHOP: Sound Bath

August 24th 7:30 PM - 8:45 PM
Location:
One Down Dog East Hollywood
Led by
Dylan Wallace
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
somatic voice workshop

WORKSHOP: Somatic Voice

August 30th 2:30 PM - 4:00 PM
Location:
One Down Dog East Hollywood
Led by
Emmett Patton & Simha Garimella
Explore the healing power of sound in this unique Somatic Voice workshop blending restorative yoga, breathwork, and vocal exploration inspired by Naad Yoga. Led by singer-musicians Emmett Patton and Simha Garimella, you'll reconnect with your voice as a felt, vibrational experience—grounding body, mind, and spirit.
Yoga instructor using crystal alchemy bowls in relaxing sound bath east hollywood la

WORKSHOP: Sound Bath

September 28th 7:30 PM - 8:45 PM
Location:
One Down Dog East Hollywood
Led by
Dylan Wallace
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

Reviews

“They just give off some great, kind vibes, nothing sales-y or pushy. I am also kind of obsessed with the community – no clique-y vibes, just warmth and realness. Hit up their socials to catch the vibe (also love that they have an app!) There is a sense of respect that’s truly unique and makes me shed my inhibitions everytime I enter those doors. No body/skill insecurity, or any sense that I don’t fit it, even if I’m just getting my yoga legs back. I like a lot of men and women I’ve seen come here solo, but genuinely feel at home with the students.

Too often I’ve come across a studio that is either too old-school/traditional or too new-school/fusion for my liking. ODD is right in the middle. Took me just a week to fall fully in love.”

– Jen E.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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